Welcome to the Sound Wave Silent Disco

Join us for a 6 week dynamic healing experience! Explore the 5 rhythms of ecstatic dance with a certified breathwork and integration guide!

Ecstatic dance is a committed practice for movement and embodiment; an inner/outer journey, authentic moving meditation, and immersive healing experience. Ecstatic dance utilizes intuitive movement, sound waves, and music to create a direct body-mind-spirit connection.

The music follows a wave of frequencies; starting slow, moving to a peak, and descending into stillness. This flow creates a somatic trance that moves dancers into an altered state of consciousness and can promote healing, self expression, connection, transformation, and transcendence. Our 6 week program explores  the 5 rhythms of ecstatic dance and how they are directly connected to our mind body and spirit; beginning with the flowing rhythm (fear), the staccato rhythm (anger), chaotic rhythm (sadness), lyrical rhythm (joy), and the rhythm of stillness (compassion).

This dynamic 6 week program facilitates an immersive journey of self expression that allows participants to explore how ecstatic rhythm and intuitive movement can target and release energetic blockages within the mind, body, and soul. Week 3 is our integration week while weeks 1-2 & 4-6 will focus on one of the five ecstatic rhythms; participants will be encouraged to connect with, nurture, and release the emotions and energies that surface throughout the journey. Feel the movement! 

No dance experience needed!

$333.00 per person 

Every Tuesday at 7pm - 8pm for 6 Tuesdays