Mobile Wellness Services

The mission is to empower individuals of all ages and abilities to cultivate holistic wellbeing through the transformative power of breath and somatic movement. 

Invigorate your senses, calm your mind, and reconnect with your highest self. As a certified breathwork and integration guide Amy utilizes sound, movement, and the breath of life to achieve an altered state of consciousness that can mitigate sleeplessness, anxiety, depression, and chronic pain while also enhancing emotional, physical, mental, and spiritual wellbeing. Amy offers a powerhouse combination of holistic services including guided breathwork experiences, sound baths, somatic trance, intentional cold exposure, and water therapy!